Bulldog Weight Loss How to Deal with Skeptical Friends and Family

Fat Bulldog: How To Deal With Bulldog Obesity

Do you have a fat Bulldog? Nearly half of the dogs in the United States are overweight. Unfortunately, Bulldogs are one of the breeds that are prone to obesity. Other breeds that are prone to gaining weight include Dachshunds, Labrador Retrievers, Boxers, Basset Hounds, and Pugs.

Obesity is especially detrimental forbrachycephalicdogs, such asPugs and Bulldogs. The structure of their skeletons and faces already makes it difficult for these dogs to breathe. Excess fat deposits in the chest and airways can further restrict their breathing. This can make them prone to respiratory diseases, includingbronchitis.

If you have a fat Bulldog or one that is gaining a few extra layers of skin rolls, here area fewthings you must know.

Signs Your Bulldog is Obese

To find out whetheryourBulldog is obese, check for the following signs.

Thebody of a fat Bulldog has no defined shape

Bulldogs are naturally thick, stocky,and roundish to squarish in shape. For this reason, it can be difficult to determine whether your Bulldog is in goodshape or not. However, dogsshould have waists that are slightly slimmer than their hips. If your Bulldoglooks like a chunky sausage, then he is definitely fat.

Afat Bulldog is often unable to scratch his own body

A fat Bulldog tends to have rolls of fat deposits in his body. These fatty layers can inhibit your pet from scratching or licking some parts of his body. Your Bulldog may not be able to scratch his ear using his back paws or any of his paws. He may also have a hard time scratching some parts of his body that he normally scratches using his teeth.

Breathing is even harder for a fat Bulldog

As a breed, Bulldogs have the tendency to snort and pant a lot. But if a Bulldog is fat, his airways tend to get narrower and saggier.

Causes of Bulldog Obesity

Bulldogs are notorious eaters,and they can be very greedyforfood. On the other hand, Bulldogs are not known for theirlovefor exercise. The imbalance between diet and lack of sufficient exercise is the main cause of obesity in Bulldogs. High-calorie food and frequent treats also contribute to their weight gain.

Hypothyroidism and neutering can also cause obesity in Bulldogs.

Bad Health Effects: A Fat Bulldog is prone to many diseases

Like an obese human being, a fat Bulldog is prone to the following health issues.

• Increased risk of heat stroke
• Exercise intolerance
• High-blood pressure
• Diabetes
• Liver disease
• Some forms of cancer
• Osteoarthritis
• Increased risk of hip dysplasia

How to Deal with Bulldog Obesity

It can be difficult to make a fat Bulldog lose a few pounds. Because of their physical shape, forcing Bulldogs for hard and long exercises is strongly discouraged. But here are a few things you can do to help your fat Bulldog become fitter.

• Check your Bulldogs weight.Ideally, a male Bulldog should weigh between 50 to 55 lbs while female Bulldog should be around 47 to 50 lbs.
• Alter your Bulldogs diet.Look for high-quality but low-calorie dog food for your pet. Feed your Bulldog small meals throughout the day instead of giving him two full meals per day.
• Choose ahealthy dog treat.Instead of getting treats from a pet store, try giving your fat Bulldog sliced cucumbers, apples (without the pit), broccoli, celery, green beans, or bananas. Make sure to only give a fat Bulldog a treat after you ask him to do something to earn it.
• Rule out hypothyroidism and other possible health issues.When a dog has hypothyroidism, his thyroid gland fails to produce adequate levels of thyroxine, which is the hormone responsible for converting food to fuel (energy). Without enough thyroxine, your Bulldogs body is unable to use the food he consumed for his daily activities. If your Bulldog shows signs of hypothyroidism or any health issue, consider taking him to a veterinarian.
• Exercise your Bulldog.Strenuous exercises are not suitable for Bulldogs,especially fat ones,as they get tired easily and are prone to heat stroke. But there are a few Bulldog exercises yourpet do. Just make sure not to let your pet overdo them.

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Dieting With The Enemy

Want to really bring out the worst in people? Try weight loss. Ten pounds or a ton, you'll be showered with so much fattening foodsabotage by people who claim to love youthat it will send the price of sugar cane and lard futures through the roof.

Why isthat?

I've seen it happen so many times to my weight loss patients that when they come in and confess they fell off the wagon, I'm ready with my ritual response: "Who did this to you?"

They're always shocked to think that someone else may have had a hand in their weight loss failure. Then it dawns on them: Oh yeah, the chocolate cake care package Mom just sent, the surprise candy from the usually unthoughtful husband, the coworker who left the gift-wrapped Oreos on your desk. "Why isthat?" they always ask."Diet saboteurs," I explain. "They're everywhere." In fact, in one survey, 24,000 overweight women reported that weight loss created problems in their relationships that regaining the weight would have resolved.

More from Prevention:How To Bust Your Weight Loss Plateau[pagebreak]

Friend or Foe?

The problem usually starts because you're in change mode (and darned happy to be there), but your friends and family aren't.

"Rarely would a real friend malevolently undermine your diet," says nutrition professor Audrey Cross, PhD, of Rutgers University in New Brunswick, NJ. "They just do unconscious things to keep the relationship the way it was." And there are lots of reasons why.

They feel guilty. Your success pricks their conscience, since they may think they should be pursuing weight loss too. But for many, teasing you back to normal with "you're doing so well; a little won't hurt" sabotage is often easier. And if it starts an eating frenzy that ends in weight gain, sadly, that's secretly okay with friends like these. You've proven once again that weight loss is impossible; now they can relax and not try.

They don't understand.Other folks (often spouses!) who've never had a weight problem can't understand why you don't go back to eating normally now that you've lost that weight. And besides, they've suffered enough with all the changes around the house, and they want this to be over.

They miss the old you.Or more specifically, the food experiences you once shared. Food is often how we express love. Baking cookies for your kids (and of course eating some together). Or going to happy hour with coworkers. When my client Stephanie began progressing, her husband started showing up Friday nights with a big chocolate bar, something they used to enjoy together.

How do you politely say "back off" to those you love?[pagebreak]

Make Friends with the Enemy

Researchers have figured out three classic actions likely to pave the way to long-term weight loss success and fend off sabotage, whether deliberate or subconscious, says Jessica Kasinoff, coordinator at the Duke Diet & Fitness Center in Durham, NC.

Start with exercise.It builds muscle, burns calories, reduces stress, and, best of all, creates the positive mood that makes you strong enough to avoid saboteurs.

Monitor your exercise and food.Plan your workouts and meals, and write down every bite. This will keep you honest, and it may also help you recognize the people and events that do you in. Then you can develop strategies to deal with them.

Create a supportive environment. "It's important to ask for help," says Carlo DiClemente, PhD, coauthor of Changing for Good,whose strategies for curing drug and alcohol addicts are now being used to help people change the way they eat.Asking is tricky because we really don't know how to do it. We tend to believe that if people loved us, they'd know what to do. Not true! My client Sharon likes it if her husband takes her plate away from her when he thinks she's had enough. Natalie, on the other hand, would secretly eat twice as much if her husband did that.

The staff at the Duke Center finds this so critical that they have created a "Dear Supporter" letter that goes home with dieters after their 3-week stay. You could write such a letter yourself if you have trouble voicing your needs directly.

Whether you write it or say it, be specific about your weight loss needs. Even those closest to you can't read your mind. For instance, if being constantly asked how much you've lost will drive you to cheat, let people know. For others, constant checking in may help keep them on track. If you need support when the late-night munchies hit, ask your friend if it's okay to call.[pagebreak]

With Friends Like These ...

There are some downright vicious diet saboteurs who work to undermine you. They may pressure you to eat the way they do in order to remain part of a group, not-so-subtly implying that you're no friend if you don't. Dr. DiClemente suggests saying clearly out loud, "This is not helpful to me." They can't deny they've heard you, and you have a chance to recommit to your plan of action. You may have to avoid them for a while or find less toxic friends. If all else fails, "call a sponsor," he says, lapsing into the classic Alcoholics Anonymous strategy. Join a group such as Weight Watchers for support, or call someone you know who will talk you through it.

If you've been direct in asking your spouse for help but don't get it, you may need to seek couples' or family counseling. Poor response often suggests something else is going on.

Most family and friends will be glad to help if you nudge them in the right direction.

More from Prevention: How To Drop The Most Stubborn Pounds

Colleen Pierre, RD, is an associate profesor of aging, nutrition, and fitness at Johns Hopkins University in Baltimore and coauthor of Jerry Baker's Giant Book of Kitchen Counter Cures (Baker Books 2001)

English Bulldog Weight Chart

The English Bulldog is a round yet adorable breed. They are kind and humorous and take great delight in being included in a family. Its essential to keep an eye on your new pets development, particularly in the early stages when theyre still tiny with this English bulldog weight chart.

This covers how much they weigh and the other developmental achievements that come with them.

Each canine has its personality. Some might be smaller than the average for the breed, while others could be much larger. Whether we take their measurements, we can assess if our canines are on the right track.

Different ones require different amounts of time to reach their full size. If we keep track of our dogs progress in this way, we may use the data as a benchmark to evaluate how well they are maturing.

Our detailed guide will show you how your English Bulldog develops from a puppy to an adult. In addition, weve included a growth chart so you can track your dogs development over time. We wrap up by addressing your most often expressed concerns about your dog.

English Bulldog Weight Chart

Female English bulldog growth:

• At three months of age, a female English bulldogs weight should be between 7.3 and 9 kilograms, depending on size.
• At six months of age, female English bulldogs typically weigh between 13.4 and 16.7 kilograms (28.8 and 35.8 pounds).
• How much should a one-year-old female English bulldog weigh? You may choose between 17.5 and 22.3 kg.
• For female English bulldogs, it means 16 months of age.

Size Development in Male English Bulldogs:

• At three months of age, a male English bulldog should weigh between 9 and 9.7 kilograms, depending on its size.
• The average weight of a male English bulldog at six months is 16.7 kg, with a range of up to 18 kg possible.
• About how much should a male English bulldog weigh at a year old? The content is between 22.3 and 24.2 kg.
• After 16 months, the male English Bulldog reaches its full size.

Newborn to Two Weeks (Puppy)

If you are an English Bulldog breeder, you will be fortunate enough to see your puppies grow and change from the moment they open their eyes.

During this stage, your English Bulldog relies entirely on its mother for food and warmth, so you wont have to do anything to care for it. Theyll do nothing but eat, sleep, and grow.

Because the mother Bulldog can reject one or more of her pups, it is your responsibility to keep a close eye on the situation. That means youll have to provide for yourself.

Puppies are usually accepted by their mothers, weighing around five ounces for males and four ounces for females.

During this moment, the puppy will also have its eyes closed. Puppies of English Bulldogs are similarly unresponsive to noise.

From the Third to the Twelve Week Mark (Puppy)

Your English Bulldog puppys energy and volume will increase significantly as it matures. Many things will pique their interest as they explore the vast sensory landscape around them.

There will be a noticeable increase in the pups responsiveness to sound, the opening of their eyes, and their level of interaction with you and their mother.

The average weight of an English Bulldog puppy is between five and fifteen pounds. If you see a significant increase in height or weight, be assured that nothing is amiss.

Dogs at this age should also begin consuming solid meals. Additionally, they will gradually wean themselves off of their mothers milk.

In the case of a breeder-purchased puppy, this is the age at which you may expect to take possession of your new addition.

Ages Four to Nine Months (Adolescent)

Its typical for a puppy, like your Bulldog, to be considerably more active and get into plenty of mischief at this age.

You should expect your dog to weigh between thirty and forty-five pounds at this stage. Even when your puppy has attained adult height, its weight will continue to increase.

The aggressive and assertive nature typical of this dog breed will become readily apparent in your puppy.

Its typical for many English Bulldogs to engage in playful disputes with one another; the dogs are only attempting to establish their place in the canine social order.

From Age 10 to 18 Months (Adolescent)

After this time frame, your English Bulldog should be fully grown. Your dogs weight wont fluctuate as much now that its stabilized so any growth wont be as noticeable.

When you finally recognize that your English Bulldog has to switch from puppy food to adult dog food, youll probably want to research whats considered the best food for English Bulldogs. To thrive, every dog needs access to premium nutrition.

Whether you have a male or female English Bulldog, you should expect it to weigh between 52 and 55 pounds.

There will always be exceptions to this rule, but as long as you monitor your dogs development and ensure it is in line with its particular growth curve, you shouldnt have any cause for concern.

The way you feed your dog or the lack of exercise might be to blame if you see it continues to gain weight. It would be good to consult a vet, too.

Adulthood

Suppose your English Bulldog is now an adult, many happy returns to you! Youre the parent your kids have always needed, so pat yourself on the back.

Your formerly adorable puppy has matured into a rational and emotionally stable adult. Gratitude is for you.

Your mature English Bulldog should be between forty and fifty pounds and twelve and sixteen inches in height.

During this time, its essential to keep your dog at a healthy weight. Your dogs weight may still be a source of worry even when they are beyond the critical growth stage.

A strong correlation exists between how much food your dog consumes and its overall health. A healthy Bulldog weight is essential since it may help stave against future health problems. Everyone wants a dog that is entirely healthy and never gets sick.

What is the size of a full-grown English Bulldog?

As defined by the Bulldog Club of Americas Bulldog Standards, the English Bulldogs appearance should be robust and symmetrical, without any defining characteristics.

Some English Bulldogs may end up being heavier than the predicted weight. If your adult English Bulldog weighs more than these maximums, you must talk to your doctor about a healthy weight for your dog. Worry not if your canine companion is on the plump (or slender) side of the weight spectrum.

Talking with your vet about the best diet for your English Bulldog, including how much food to feed it and how often and any special treats you want to give it, is a significant first step. A point to be noted the price of your French bulldog majorly depends upon its color.

What is the ideal weight for an English Bulldog?

The average height of an English bulldog is around 16 inches. The female weighs around 23 kilograms (about 50 pounds), whereas the male weighs approximately 23 kilograms more (24 kilograms).

What weight should a 6-month-old English bulldog be?

When it comes to weight, an English Bulldog that is 6 months old and male will weigh around 33 to 37 pounds, while an English Bulldog that is 6 months old and female will weigh between 26 to 33 pounds.

What is considered overweight for an English Bulldog?

However, while having a big chest and a square form overall, the Bulldog should still make sure to cinch in at the waist. It ought should be possible for you to feel his ribs if you run your hands down each side of his rib cage while doing so. If you are unable to feel his ribs or locate a waistline that is narrower than his hips, then your Bulldog likely has an unhealthy amount of body fat.

Do English Bulldogs need a lot of exercises?

The English Bulldog is a breed that is prone to a number of different health conditions and has relatively low activity requirements. You can ensure that your pet is as happy and lively as possible by devoting at least a half hour of each day to their physical exercise, which should include at least one brief stroll.

Are Bulldogs naturally chubby?

This is a widespread fallacy that has to be dispelled: the Bulldog is not a breed of dog that is predisposed to having a naturally stocky build.

Even though Bulldogs have a huge appetite and are prone to putting on excess weight, their owners still have a responsibility to take preventative measures to ensure that their dogs do not acquire any serious health concerns.

As dog owners, we do our bit by ensuring that our pets have access to high-quality food, exercise, and at-home care, but we also recognize the need to schedule routine visits to the vet.

In addition to providing you with tailored suggestions, a vet may also conduct diagnostic tests to spot any health problems with your dog at an early stage.

For the sake of our pets continued health and happiness, prevention and early diagnosis are of the utmost importance, relate to this English Bulldog Weight Chart.

Adult English Bulldogs develop into goofy, charming, wrinkled dogs with plenty of character. Here you can shop for the best deal on English Bulldog insurance and be sure youll be covered no matter what.

We at want you and your veterinarian to make choices about your pets health care based on what is in your pets best interest, not on the limits imposed by your budget.