Beagle Weight Loss Addressing Weight Related Behavioral Issues
Fat Beagles How Can I Help My Overweight Beagle?
Many factors can lead to a beagle becoming overweight. However, one of the most common reasons is simply overeating. Beagles are known for their incredible sense of smell, which means they can easily sniff out dog food and gain weight. Unfortunately, this can lead them to beg for food constantly, even when theyre not hungry.
Beagles are one of the most popular dog breeds in America. According to the American Kennel Club, they were the seventh most popular breed in 2021.
This blog post will explore some other reasons beagles may get fat and provide tips on keeping your beagle at a healthy weight.
Is My Beagle Fat?
Beagles should have a bit of a paunch or round tummy, so it can sometimes be difficult to tell if your beagle is overweight.
Using a body condition score chart is the best way to tell if your beagle is overweight. This will give you a general idea of whether your beagle is a healthy weight, underweight, or overweight.
- Adult pet beagles under 13 inches tall (from the top of their shoulder blades to the floor) should weigh no more than 20 pounds.
- The ideal weight range for adult Beagles is 20 to 30 pounds, however, it ranges depending on their size (13 to 15 inches).
Please note that you shouldnt be overly concerned about an overweight beagle puppy. A puppys coat is thicker and rounder than an adult dogs, giving it a fuller, more complete appearance like a fat beagle. In addition, it helps to maintain proper body temperature and nourish the rapidly expanding bodies of puppies. When beagles reach the age of one and a half years, their bodies are considered fully developed.
Health Risks Associated with an Overweight Beagle
Carrying around extra weight can put a lot of strain on your beagles body. It can lead to joint problems, respiratory issues, and even diabetes. Check out or post about the expected life span of a beagle.
Joint Problems
Joint problems are one of the most common health issues for a fat beagle. The extra weight puts extra pressure on the joints, leading to pain and inflammation.
Respiratory problems
Respiratory problems are also common in overweight dogs. The extra weight can make it difficult for them to breathe, especially when they exercise. This can lead to fatigue and a decrease in activity levels.
Diabetes
Diabetes is another serious health concern for a fat beagle. Dogs who are obese are more likely to develop diabetes than those who are at a healthy weight. Diabetes can cause several health problems, including blindness, kidney disease, and even death.
Heart disease
Heart disease is a serious health concern for overweight dogs. The extra weight can strain the heart and lead to high blood pressure. This can eventually lead to heart failure.
Hypertension (increased blood pressure)
Increased blood pressure is a common health problem for an overweight beagle. The extra weight can strain the heart and lead to high blood pressure. This can eventually lead to heart failure.
Other common health concerns
Other common health concerns for overweight dogs include liver disease, kidney disease, and cancer.
Reasons for Beagles Get Fat
There are many reasons why beagles may get fat.
Overeating
The most common reason beagles get fat is simply overeating. Beagles are known for their incredible sense of smell, which means they can easily sniff out food. Unfortunately, this can lead them to beg for dog food constantly, even when theyre not actually hungry.
Age
As beagles age, they tend to slow down and become less active. This can lead to weight gain if theyre not getting enough exercise or if theyre overeating.
Gender
Female beagles are more likely to be overweight than males. This is because they tend to eat more and exercise less.
Neutering
Beagles who have been neutered or spayed are also more likely to be overweight. This is because they often have a slower metabolism and burn fewer calories.
Genetics
Some beagles are simply predisposed to being overweight due to their genetics. If your beagles parents were overweight, theres a good chance your beagle will be as well.
Medical conditions
Some medical conditions can lead to weight gain in beagles. These include hypothyroidism, Cushings disease, and Addisons disease.
Overindulging
One of the most common reasons beagles get fat is their owners overindulge them. Beagles are known for their begging habits, and many people give in and give them whatever they want. This can lead to weight gain if they eat more than they need.
Lack of exercise
Another common reason beagles get fat is not getting enough exercise. Beagles are active dogs and need a lot of exercise to stay healthy. If theyre not getting enough, they can start to put on weight.
Helping an Overweight Beagle Lose Weight
If your beagle is overweight, you can do a few things to help them get back to a healthy weight. Please remember its good to maintain a healthy beagle weight than to help a beagle lose weight.
Cut back on dog food
The first thing you need to do is cut back on their food. If theyre begging for food constantly, you may need to feed them smaller meals more often throughout the day. You should also make sure theyre getting enough exercise.
Increase exercise
Exercise is crucial for helping your beagle lose weight. Beagles are active dogs and need a good amount of exercise to stay healthy. If theyre not getting enough, they can start to put on weight. So take them for walks, runs, or hikes. You can also play fetch or other games with them.
Talk to your veterinarian
If youre concerned about your beagles weight, make an appointment with your veterinarian. They can help you develop a weight loss plan and answer any questions you have.
Be patient
Weight loss takes time, so be patient. It may take several months for your beagle to reach their ideal weight. But if you stick to the plan, they will eventually get there.
Final Thoughts
If your beagle is overweight, you can do a few things to help the dog lose weight. The most important thing is to reduce their food and increase their exercise. You should also talk to your veterinarian about a weight loss plan. Be patient, as it may take several months for your beagle to reach their ideal weight. But if you stick to the plan, they will eventually get there.
We hope this blog post has been helpful. If you have any questions, please feel free to comment below. Thanks for reading!
Behavioral weight loss programs are effective, but where to find them?
The US Preventive Services Task Force (USPSTF) is a team of volunteer experts from various primary care medicine and nursing fields. They identify big medical problems, review the research, and translate it into action plans (called practice recommendations) for doctors like me.
Just this fall, they tackled obesity, with the goal of identifying effective ways we in primary care can help people to lose weight.
And it's not about aesthetics. This is about disease prevention, especially diabetes, high blood pressure, and heart disease, which are particularly associated with obesity.
They were NOT looking at surgeries or other procedures, only research trials involving either behavioral or medication-based weight loss programs.
The task force analyzed 89 behavioral weight loss program trials from all over the world, and these included participants of both genders as well as many racial and ethnic groups, with ages between 22 and 66, and body mass index between 25 and 39.
What was involved in a behavioral weight loss program?
The programs studied lasted between 12 and 24 months, and involved at least 12 sessions (face-to-face, group meetings, or web-based). A variety of specialists were involved (behavioral therapists, psychologists, registered dietitians, exercise physiologists, lifestyle coaches, as well as physicians) who provided counseling on basics like nutrition, physical activity, and self-monitoring, as well as psychological components like identifying obstacles, planning ahead, problem solving, and relapse prevention. Email, telephone, and/or peer support were typically included. Basically, these are intensive programs that focus on lasting diet and lifestyle change.
And intensive diet and lifestyle programs work well for weight loss. Participants had significant weight loss compared to controls, averaging between 1 and 20 pounds, with an average weight loss of 5 pounds overall, and were more likely to have lost 5% of their total body weight at 12 to 18 months. Thirteen trials looked at diabetes risk, and pooled results showed that participants had a significantly lower risk of developing diabetes.
Here's the most important part: the risks of participating in these studies were minimal. This is a major plus to behavioral interventions: no side effects or drug complications.
How did behavioral programs compare with medications?
That is considerably different from studies featuring weight loss medications. Thirty-five studies looking at a variety of medications (like liraglutide, lorcaserin, naltrexone and bupropion, orlistat, and phentermine-topiramate) had stringent inclusion criteria and high dropout rates. Why? Because of the many medical contraindications of some of these medications, and the side effects, some quite serious.
Yes, the medication studies demonstrated significant weight loss, ranging from 2 to 13 pounds. But in the end, the USPSTF has to weigh effectiveness as well as potential risks, and they concluded that "intensive, multicomponent behavioral interventions in adults with obesity can lead to clinically significant improvements in weight status and reduce the incidence of type 2 diabetes among adults with obesity and elevated plasma glucose levels [] and that the harms of intensive, multicomponent behavioral interventions (including weight loss maintenance interventions) in adults with obesity are small to none."
Basically, intensive behavioral programs aimed at lasting lifestyle changes work well for weight loss, and are extremely low-risk to boot.
So where can you sign up for such programs?
Okay, here's where the gap between science and practice comes in.
Few of these behavioral weight loss programs exist, and not everyone meets the criteria for insurance to cover them. So for most people, unless they can afford to pay out of pocket, these programs are only available through research studies.
For example, the Diabetes Prevention Program (DPP) is an excellent intensive lifestyle change behavioral weight loss program that has been studied for literally decades and works very well. It's a year-long commitment including 22 learning sessions (in-person or online) and frequent contact with a lifestyle coach. Insurance will cover this program for people who have a BMI over 25 and a confirmed diagnosis of prediabetes. Not diabetes, only prediabetes. The DPP curriculum is available for free on the Centers for Disease Control (CDC) website. Anyone could establish a program.
But a program has to meet a lot of requirements over a significant amount of time before it's officially recognized by the CDC, and insurance companies won't cover a program until it's recognized by the CDC. Even then, reimbursement rates can vary. As a result, there aren't many of these programs up and running, but there are some. To find a recognized DPP program in your state or online, check out the CDC's registry.
Many hospitals offer less intensive, shorter behavioral lifestyle change programs, but these are pay-out-of-pocket and generally cost upwards of $500.
What can you do if you can't access a behavioral weight loss program?
You can work with your doctor and create your own program by consulting with relevant specialists (for example, a nutritionist, personal trainer, and therapist), following your own progress (for example, at the doctor's office or using an app), and arranging your own peer support (ask friends and family to join you on your health journey, or join a group like Weight Watchers). I have had patients who have succeeded in making lasting lifestyle changes including weight loss using this approach.
Mobile phone apps are a relatively new but promising tool. In one 2015 research review, studies of various weight loss phone apps, used for six weeks to nine months, showed a significant average weight loss of 2.2 pounds. Some free, widely available apps include MyFitnessPal, Lose It, Noom, Weight Watchers, and Fooducate (note that these were not necessarily the ones studied in that review article).
I am hopeful that soon, guidelines-based intensive lifestyle change programs will become more widely accessible to everyone who needs this support.
Resources
There are books that can help you. I have written an evidence-based book expressly for self-guided diet and lifestyle change, Healthy Habits for Your Heart.
But my book is not the only one; other quality examples address behavioral factors for lasting lifestyle change:
Disease-Proof by David Katz, MD, MPH
The Spectrum by Dean Ornish, MD
Eat, Drink, and Be Healthy by Walter Willet, MD, DrPH
Smart at Heart (for women) by Malissa Wood, MD, FACC